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The Fundamentals of Meditation part 1 - Expanding and deepening consciousness

The normal person today lives his life at levels of consciousness that are lower than what is possible and without knowing that there are even qualitative differences in consciousness. All too often he lets external life rule his inner state without being in control himself. Time for inner work and meditation is lacking. The purpose of this course is to teach the theoretical knowledge about the development of consciousness and its practical application according to the fourth way and pythagorean methods of activation.

What is meditation? What preparations are needed for the meditation to be of better quality? How can I improve the state of consciousness in my everyday life? These are some of the questions that the course aims to answer. Here we do not refer to the mystical meditation (achievement of inner peace) but to the meditation that follows it in terms of development, which refers to the mental development to the causal – intentionally induced selfconsciousness. Participants are encouraged to be active with their own questions during the course.

In the theoretical parts, we go through what esoteric knowledge teaches us about the nature of consciousness and the stages of its development. The science of attention, the functions and centres of consciousness, the degrees of awakening, deeper states of consciousness, the laws of life in the development of consciousness, activation and positivity, working with the power of thought.

In the practical parts, we become acquainted with various tools for our own inner work: directing attention, releasing worry and tension and reaching deeper states of consciousness, controlling thoughts, observing oneself, remembering oneself, being present, striving for alertness, freeing oneself from identifications and negative cycles, working with long thoughts and seed meditations.

Working with the development of consciousness according to esoteric methods involves a certain pressure on the nervous system with new types of energies. For normal people with a normally strong nervous system, this is, if done under responsible guidance and according to given instructions, harmless and rather enriching. For other people, with a more fragile mental constitution, it can, however, be harmful and downright dangerous. Therefore, you are kindly but firmly advised not to participate if you have any mental or psychosocial problems, are taking medication for such, or have problems with alcohol or drug abuse. Esoteric training should not and cannot be used as a substitute for professional psychotherapy.

Upcoming Courses
Next online course is planned for autumn 2025 or spring 2026. The course consists of five sessions, once a week, between 6:00 PM and approximately 9:00 PM (UTC/GMT+1), depending on the number of participants.

No fee.

As prerequisite, you must have studied the book "Knowledge of Reality" by Henry T. Laurency. This book can be read free of charge here: https://www.laurency.com/index.html.

The participant must have the intention to attend all five sessions in order to be able to count the course as completed.

Participation registration is sent to info@nylivslust.se.

For courses in German participation registration is sent to: info@pythagoras-studien.de